MYRTLE BEACH. A popular lunch destination among the locals for its southern-style all-you-can-eat BBQ served with their own special sauce. Big D's also offers a special that includes your choice of meat, two vegetables and bread. Good eats for cheap!

NORTH MYRTLE BEACH. If you're staying on the North Strand and have tired of the big crowds and long waits at the more high-profile, "touristy" spots, then why not give a local fav like Hoskins a shot? Located just up the street from the world-famous Fat Harold's shag club, this family-friendly restaurant serves everything from fresh flounder to your standard meat-and-three lunch specials. The true treat, though, lies in paying the place an AM visit ­ it's then that you can enjoy a good, homemade standards like grits, pancakes, and bisquits-n-gravy.

PAWLEYS ISLAND. Often credited with putting upscale Southern food on the culinary map, Chef Louis Osteen's restaurant has been a favorite since it opened in 2002. Colorful local art livens up the casually stylish interior while the menu gets a boost from traditional Low Country flavors. Appetizers are highlighted by preserved duck with grits and red eye gravy. For your main, try the trademark crab and lobster cakes, or opt for Louis's Big Steak Plate (filet mignon atop hash browns with spicy fried oysters and sauce béarnaise). Even the house-made desserts have regional flair. The adjacent Fish Camp Bar is more casual, with ample outdoor seating and a menu of Southern-style sandwiches and burgers.

PAWLEYS ISLAND. This laid-back, friendly restaurant and bar features live bands several nights a week and also offers great crab cakes, hickory-smoked barbecue and pizza.

GEORGETOWN. A cozy, no-frills stop for breakfast or lunch, Thomas Café specializes in Southern and Low Country cooking, with a well-rounded menu of traditional favorites. Everything is made from scratch on the premises, including freshly baked corn bread with just the right amount of sweetness. For breakfast, opt for stick-to-your-ribs fare like pancakes, or eggs with bacon and grits. At lunch, try the fried crawfish cake sandwich, jambalaya, or fried chicken with mashed potatoes and tangy fried green tomatoes. Friendly, efficient service and gallons of sweet tea help ensure a satisfying meal.